Best Proteins That Are Also Affordable | Huffpost
By: René Ficek, RDN, CDCES, President & Owner
In a recent HuffPost article, I had the opportunity to share my thoughts on the growing popularity of plant-based proteins—something I’m truly passionate about.
One of my top picks? Edamame. I consider it an excellent plant-based protein that checks every box for value, versatility, and nutrition. With around 17 grams of protein per cup, plus fiber, iron, and powerful antioxidants, it’s a true nutritional powerhouse whether you follow a plant-based or omnivorous diet.
Read on for more great protein options, as several of my fellow registered dietitians also share their favorite affordable, nutrient-packed plant-based picks.
Read "The Best Proteins To Eat If You Want The Most Bang For Your Buck" On Huffpost.com
Looking for more nutritional advice, don’t hesitate to reach out.